How Are We Handling Toddler Tantrums?

Your toddler is screaming in the grocery store aisle, throwing themselves on the floor because you gave them the wrongcolor cup, and you're wondering:
“Is this normal?”
“What do I do?”
“Am I handling this the right way?”

If that sounds familiar, you're in the right place. Toddler tantrums are a universal part of parenting—and while they’re often loud, frustrating, and dramatic, they’re also developmentally appropriate and (believe it or not) a sign of growth.

This guide is for families in Cincinnati and Cleveland who are navigating tantrums with the support of nannies, grandparents, teachers—or just doing their best solo. Let’s talk about why tantrums happen, how to respond, and how your nanny can help.

What Is a Tantrum?

A tantrum is an emotional outburst that happens when a toddler becomes overwhelmed by feelings they can’t yet express or regulate. Think of tantrums as stress relief in action—a flood of emotion (anger, fear, sadness, or frustration) without the tools to process it calmly.

Most tantrums involve:

  • Crying, screaming, stomping

  • Throwing items or hitting

  • Refusal to comply or communicate

  • Clinginess followed by pushing away

They’re most common between ages 18 months and 4 years, when children are still learning self-regulation and communication.

Why Toddlers Have Tantrums

Toddlers are still developing:

  • Language to express themselves

  • Self-control to pause and think

  • Perspective to understand others

  • Patience and emotional regulation

Common triggers include:

  • Hunger or tiredness

  • Transitions (leaving the park, getting dressed)

  • Frustration with limits (“No more screen time”)

  • Sensory overload

  • Wanting independence (“I do it!”)

  • Changes in routine

💡 In our work at Hunny Nanny Agency, we’ve seen tantrums decrease significantly when families and nannies provide clear routines, consistent boundaries, and lots of empathy.

What NOT to Do During a Tantrum

Let’s start with what doesn’t work:

  • Yelling or threatening

  • Bribing (“If you stop, I’ll give you candy”)

  • Shaming (“Big kids don’t act like this”)

  • Giving in to stop the meltdown

These responses may stop the tantrum in the short term, but they undermine emotional regulation in the long run.

How to Respond to Toddler Tantrums

1. Stay Calm

This is the hardest—and most important—step. Your child is looking to you for regulation. If you escalate, they escalate.

2. Validate Their Feelings

Let your child know they’ve been heard:

  • “You’re really mad about leaving the park.”

  • “It’s okay to be upset that the blue cup is dirty.”

3. Offer Safe Choices

When possible, give toddlers a sense of control:

  • “Do you want to walk or have me carry you to the car?”

  • “You can pick the green cup or the red one.”

4. Use Simple, Calm Language

Keep your words short and consistent. Repeat calmly.

  • “I hear you. It’s time to go.”

  • “We can try again after lunch.”

5. Don’t Lecture During a Tantrum

Save explanations for after the storm has passed. During the tantrum, your child’s brain is in survival mode—not learning mode.

6. Stay Nearby, But Don’t Overtalk

Sometimes toddlers need space but still want to know you’re close.

  • “I’m here when you’re ready for a hug.”

After the Tantrum

Once your child is calm:

  • Reconnect: Offer hugs, affection, or quiet play.

  • Reflect (briefly): “You were really upset. Next time we’ll use our words.”

  • Reset: Let it go and move on with your day.

Avoid bringing it up repeatedly or punishing them afterward—it’s about learning, not shame.

How Your Nanny Can Help Manage Tantrums

Consistency between caregivers is key. At Hunny Nanny Agency, we match families in Cincinnati and Cleveland with nannies who understand emotional regulation, toddler behavior, and gentle discipline techniques.

Our nannies help with:

  • Creating calming transitions (e.g., songs before cleanup)

  • Using clear, predictable routines

  • Naming emotions out loud: “That made you feel mad.”

  • Modeling deep breathing, counting, or using visuals

  • Journaling patterns in tantrums to identify triggers

We also provide onboarding tools so your nanny and family can align on boundaries and response strategies.

Creating a Toddler-Friendly Routine

Many tantrums stem from unmet needs or transitions. Prevent them with:

📅 Predictable Structure

Use daily visual schedules (even with pictures!) to show what’s coming next.

🥪 Regular Meals & Snacks

Keep hunger-induced meltdowns at bay with a consistent food routine.

🛏️ Restorative Sleep

Overtired toddlers are walking tantrum bombs. Prioritize naps and early bedtimes.

🌳 Outdoor Time

Fresh air and movement reduce stress and regulate energy levels.

🧸 Play-Based Expression

Let toddlers work through emotions using dolls, stuffed animals, or pretend play.

Tools & Resources for Tantrum Support

Books for Toddlers:

  • The Color Monster by Anna Llenas

  • Calm-Down Time by Elizabeth Verdick

  • Grumpy Monkey by Suzanne Lang

Books for Parents:

  • The Whole-Brain Child by Daniel Siegel

  • No-Drama Discipline by Siegel & Bryson

  • Raising Good Humans by Hunter Clarke-Fields

Local Classes & Programs:

In Cincinnati:

  • Blue Manatee Literacy Project: Storytimes about emotions

  • Beech Acres Parenting Center: Parent coaching and workshops

  • beechacres.org

In Cleveland:

  • Family Connections: Parent-toddler support programs

  • Achievement Centers for Children: Early childhood development programs

  • achievementcenters.org

When to Seek Help

Occasional tantrums are expected. But it’s time to talk to a pediatrician or child therapist if your child:

  • Has tantrums that last longer than 15–20 minutes regularly

  • Is aggressive toward others or self

  • Has trouble calming down even with help

  • Shows extreme reactions to minor events

  • Doesn’t respond to consistent routines or discipline

Tantrums Are Not a Parenting Failure

They’re a sign that your child is learning something hard: how to feel big feelings without falling apart.

Your job isn’t to stop every tantrum. It’s to walk alongside your child while they develop self-regulation—and to create a consistent, safe space for them to fall apart when they need to.

And remember: if you’re doing this while also working, parenting other kids, or managing a household—you’re doing a great job. Tantrums are hard. You’re not alone.

Let Hunny Nanny Agency Support You Through the Tantrum Years

Need a caregiver who understands child development, gentle discipline, and toddler communication?

We’ve placed dozens of experienced, emotionally intelligent nannies across Cincinnati and Cleveland who bring calm, clarity, and consistency to even the most tantrum-prone toddlers.

📍 Serving Families in Cincinnati & Cleveland
🌐 www.hunnynannyagency.com
📧 katherine@hunnynannyagency.com

Together, we can make toddlerhood a little smoother—and a lot more supported.

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